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So Hum Yoga

Address:
Wigston, Leicestershire, LE18 4SA
Phone: 07875627889
Website Address: Www.sohumyogaleicester.co.uk
Rating:
5 based on 2 review(s).
Description:

Yin Yoga & Restorative Yoga with Emma

Yin yoga is a beautifully different style of yoga. Based on Chinese medicine and Eastern Philosophy, we target the joints and connective tissues of the body. It is suitable for all levels of ability.

Blending mindfulness and deep streches, we hold poses for long periods of time - up to 5 minutes. Routines are floor based and deeply relaxing, leaving you feeling in touch with your mind and body, refreshed and supple.

Restorative Yoga is beautifully relaxing and has all the benefits of a traditional yoga class.

Community classes, Work Place De-stressing, Closed groups, Workshops & Private Classes Available.

Community Classes:

Monday

Restorative Yoga

The Space To Breathe Collective- 7:45pm

Tuesday

Yin Yoga

The Leicester Sports Medicine Clinic- 1:30pm & 6pm

Wednesday

Yoga Relax

Elliott Hall - 7:30pm

Reviews

2 Reviews/Comments on "So Hum Yoga"

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Jess
Guest
Rating :
     

I’d never tried Yin yoga before a class with Emma. I wasn’t sure what to expect but the first session left me feeling so relaxed and light in body and mind. Each class since then I’ve learnt new things about my body and the practice. She’s a wonderful teacher, very clear and thoughtful, helping with each pose and making you feel completely at ease. Emma’s classes are a must whether you’re a complete yoga newbie or have been practicing for years. I can’t recommend her enough!

Carole Isaacs
Guest
Rating :
     

I’ve been to this Yin Yoga class lots of times I would highly recommend this class Emma is very professional an the class is slow but very rewarding you will walk away feel revitalise an calm go along an see for yourself it’s very friendly group all ages well come

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