Yoga4me group classes are focused on learning in an open and friendly environment.
Private Yoga Classes are tailored for you and your specific needs.
My teaching style delivers clear instruction that combines alignment and flowing sequencing aided by the breath; the outcome is healing and empowering practice of yoga.
I teach following styles:
-Modified Ashtanga Vinyasa Primary Series,
-Pre/Post Natal Pregnancy Yoga
Yoga4me Classes will:
FREE YOUR MIND AND BODY / UPLIFT YOUR SPIRIT / BUILD YOUR STRENGTH AND FLEXIBILITY
- Anstey 6.30pm-7.30pm
- Private lessons