Sun Power Yoga Classes in Rushcliffe, Nottingham.
Sun Power Yoga practices vinyasa krama, the sequencing of asana (postures) using an eclectic mix of four traditional styles of Yoga. Hatha Yoga for theory, philosophy and classical asana. Iyengar Yoga for alignment and posturing, Sivananda Yoga for subtle mind and breath work and Astanga Yoga for heat, flexibility and stamina.
Come and join me to bring balance to the mind, the body and the soul. Turn on your inner glow.
Classes are suitable for beginners and intermediates.
Mondays - Edwalton Golf Club, Wellin Lane, Edwalton, Nottingham, NG12 4AS - 1.30pm (60 minutes) £6.50
Tuesdays - Wymeswold Village Hall, 2-5 Clay St, Wymeswold, Loughborough LE12 6TY - 11.00am (75 mins) £7
Fridays - Bunny Village Hall, Church St, Bunny, Nottingham NG11 6QW - 9.45am (75 mins) £7
Spaces are limited so please contact me to reserve a space: firstname.lastname@example.org or via my facebook page: facebook.com/YogawithDonnaUK