Dynamic Yoga Classes in Rushcliffe, Nottingham (South Nottinghamshire).
Sun Power Yoga practices vinyasa krama, the sequencing of asana (postures) using an eclectic mix of four traditional styles of Yoga. Hatha Yoga for theory, philosophy and classical asana. Iyengar Yoga for alignment and posturing, Sivananda Yoga for subtle mind and breath work and Astanga Yoga for heat, flexibility and stamina.
Come and join me to bring balance to the mind, the body and the soul and turn on your inner glow.
Classes are suitable for beginners and intermediates.
Mondays - Edwalton Golf Club, Wellin Lane, Edwalton, Nottingham, NG12 4AS - 1.30pm (60 minutes) £7
Fridays - Bradmore Community Hall, Farmer Street, Bradmore NG11 - 9.45am (75 mins) £7
Spaces are limited so please contact me to reserve a space:
or via my facebook page facebook.com/YogawithDonnaUK
or 07496 241866
One-to-one private and small group classes also available priced from £36 for 75 minutes. These are a great way of focusing on specific areas or body issues, such as back problems, knees, or shoulders. Or perhaps you would just like a class tailored specifically for you and your body.
Please see my website: yogawithdonna.co.uk for testimonials and more info about what brought me to yoga and my practice.
I am also available to teach corporate one hour classes for your staff group.