Tiddly Tots Yoga is for babies & children from 16 weeks to 7 years & has been designed to be lots of fun whilst maintaining natural flexibility through stretching. We also provide birthday parties & holiday sessions too!

Yoga is a really fun way to develop important skills in a supportive, non competitive environment. Our classes are much more active than adult Yoga classes and are designed to allow children to learn in a multi-sensory environment.

Listed below are some of the benefits:

• Playfully relieves frustration and stress
• Aids in the development of concentration skills
• Encourages pre-verbal communication
• Builds confidence, trust and self-esteem
• Encourages cooperation and teamwork
• Develops strength, agility and flexibility
• Provides an outlet for social interaction
• Encourages self awareness and awareness of others
• Deepens the parent/carer & child bond
• Allows the creative side to flourish in a non competitive environment
• Increases awareness of breathing
• Encourages a fit, healthy lifestyle
• Its fun!