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YOGA THERAPY FOR YOU – PREGNANCY YOGA TEACHER AND YOGA THERAPIST IN EPWORTH

Address:
Epworth, Lincolnshire, DN9 1ET
Phone: 07709987228
Website Address: www.yogatherapyforyou.co.uk
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Description:

Welcome to Yoga Therapy For You

‘Yoga is for everybody, if you can breathe you can practice yoga’ Yoga can bring us awareness of the body and mind and more understanding of how to help the body, emotions or patterns of thinking and provides a practical approach to developing a positive state of health. We live in an age of over stimulation with a regular yoga practice we can help bring a healthy balance back to our lives. And yoga has so many benefits.

I specialize in Pregnancy And Post Natal Yoga, Yoga Therapy, Yoga Nidra, Restorative Yoga and Yoga For Women’s Health. I own a small studio in the market town of  Epworth, here I run six week yoga programmes, monthly therapeutic workshops, yoga classes for all abilities, and offer appointments for private tuition and yoga therapy.

I am a qualified and insured Chartered Level 2 teacher and a registered member with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by this organisation (wwwyogaallianceprofessionals.org) 2010-2011

I am a Yoga Therapist having completed my training with Yogacampus in London, which is accredited by the British Council Of Yoga Therapy (www.bcyt.co.uk) 2014-2016

A registered Yoga Therapist with the Complementary and Natural Health Care Council (CNHC) (www.cnhc.org.uk) 2016

A certified and registered Level 1 Relax and Renew® Restorative Yoga Teacher (www.restorativeyogateachers.com) 2015

A certified Yoga Nidra Teacher Accredited by Independent Yoga Network  (www.yoganidranetwork.org) 2016-2017

A certified Well Woman Yoga Therapy Teacher  ~ Accredited by Independent Yoga Network (www.wombyoga.org) 2018

A certified Pregnancy Yoga Teacher  ~ Sitaram Partnership with Yogacampus 2018

Opening Times

Opening Times: Classes /Programmes/Workshops operate all year - daytime, evenings and weekends.

Location Information

Location/Directions Info: I have a regular timetable of classes for all abilities held in Epworth along with Pregnancy and Post Natal Yoga, six week ‘complete beginners’ programmes and six week programmes ‘yoga for core strength and back health’’. I run monthly restorative yoga and nidra workshops on the last Sunday of every month. I have appointments available for private tuition and yoga therapy.
See www.yogatherapyforyou.co.uk for up to date information.

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