My classes can help to encourage your childs neural development, help strengthen their digestive, respiratory and immune systems as well as helping develop balance, co-ordination and sensory motor skills. Baby yoga and toddler yoga are also fantastic for settling and calming babies and toddlers and are also lots of fun! Based on classic yoga poses

My classes also include gentle post natal yoga exercises for you, techniques to help you exercise with your baby/toddler plus a relaxation phase at the end of the session.