Over 12,000 hours of yoga teaching experience Yoga Alliance Professionals Senior Yoga Teacher.
Yoga classes for health and wellbeing.
I work with people of all ages and deliver inclusive yoga. I welcome students of all levels of fitness and health. If you have a challenge in your health please get in touch. Yoga is my job not my pocket money.
I work with professional sportsmen (football) and elite British UK triathletes.
I am a golfer and long-distance Audax cyclist.
I trained to deliver the Mindfulness Based Stress Reduction 8 Week Course through Bangor University Centre for Mindfulness Research and Practice and run courses throughout the year.