My classes are designed to meet the needs of all abilities, we stretch and strengthen the body and have a relaxation at the end of the class to calm the mind and body.
I have all equipment needed - just bring yourself!! Any questions please ask.
Thursday 10.30 - 11.30am (storytime toddler yoga)
Thursday 6.00 - 7.00pm (yoga and relaxation beginners and improvers)
Thursday 7.45 - 9.00pm (yoga and relaxation all abilities)