
Yoga Mitra Mandala – Lincolnshire
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21 Edward Street, Louth, Lincolnshire LN11 9LA.
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07881 455 644
About Yoga Mitra Mandala – Lincolnshire
I trained as a teacher at Mandala Yoga Ashram, Wales, under the tutelage of Swami Nishchalananda Saraswati. After completing my training I lived and taught yoga in France for 4 years. During this time I completed a yoga training programme exploring ways in using yoga as an effective therapeutic tool for those suffering with mental health issues such as depression, anxiety and psychosis. This gave me a deeper understanding into the workings of the mind and further enhanced my ability to support and bring upliftment to students.
I returned to the Lincolnshire area in February 2016 and I currently teach regular weekly classes in yoga and meditation.
I guide practitioners through a wholesome form of Hatha Yoga inspired by the teachings and principles of both Swami Satyananda Saraswati and Swami Nishchalananada Saraswati. I also continue to be inspired by other teachers and regularly attend workshops and seminars which help to refine and increase my skills and understanding of this most profound discipline.
Classes i teach comprise of settling into stillness, limbering exercises, postures (asana), breathing exercises (pranayama) and guided relaxation / yoga nidra.
I am also a musician and like to work with sound and mantra and I am very drawn to the natural world and all that it bestows upon us.
Events by Rāma
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1 Cannon Street, LN11 9NL.
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Saint Clements Way, New Waltham, .
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26 Waltham Road, DN33 2LX.
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Saint Clements Way, New Waltham, .
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Pinfold Lane, Holton le Clay, .
Contact Yoga Mitra Mandala – Lincolnshire

Yoga Mitra Mandala – Lincolnshire
-
21 Edward Street, Louth, Lincolnshire LN11 9LA.
-
07881 455 644
About Yoga Mitra Mandala – Lincolnshire
I trained as a teacher at Mandala Yoga Ashram, Wales, under the tutelage of Swami Nishchalananda Saraswati. After completing my training I lived and taught yoga in France for 4 years. During this time I completed a yoga training programme exploring ways in using yoga as an effective therapeutic tool for those suffering with mental health issues such as depression, anxiety and psychosis. This gave me a deeper understanding into the workings of the mind and further enhanced my ability to support and bring upliftment to students.
I returned to the Lincolnshire area in February 2016 and I currently teach regular weekly classes in yoga and meditation.
I guide practitioners through a wholesome form of Hatha Yoga inspired by the teachings and principles of both Swami Satyananda Saraswati and Swami Nishchalananada Saraswati. I also continue to be inspired by other teachers and regularly attend workshops and seminars which help to refine and increase my skills and understanding of this most profound discipline.
Classes i teach comprise of settling into stillness, limbering exercises, postures (asana), breathing exercises (pranayama) and guided relaxation / yoga nidra.
I am also a musician and like to work with sound and mantra and I am very drawn to the natural world and all that it bestows upon us.
Location Information
I teach in village halls & community centres within North East Lincolnshire. I am also available for private one to one / small group classes. Please get in touch to find out more.
Opening Times
Group class times (booking essential) ----
Mondays - Scartho Community Centre, 26 Waltham Road, N.E. Lincs, DN33 2LX.......11am - 12:30pm (all abilities welcome)
Mondays - New Waltham Pavilion, St. Clements Way, New Waltham, N.E. Lincs, DN36 4GU.......19:30 - 21:00pm (all abilities)
Tuesdays - Holton-le-Clay Village Hall, Pinfold Lane, N.E. Lincs, DN36 5DL.......10am-11:30am (all abilities welcome)
Thursdays - Zara Cafe & Wellness Boutique, 1 Cannon Street, Louth, Lincs, LN11 9NL.......11am - 12:30pm (all abilities welcome)
Thursdays - New Waltham Pavilion, St. Clements Way, New Waltham, N.E. Lincs, DN36 4GU.......19:00 - 20:30pm (all abilities)
Events by Rāma
-
1 Cannon Street, LN11 9NL.
-
Saint Clements Way, New Waltham, .
-
26 Waltham Road, DN33 2LX.
-
Saint Clements Way, New Waltham, .
-
Pinfold Lane, Holton le Clay, .
Articles by Rāma
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