My name is Irene Espley, I am a fully qualified and fully insured Hatha Yoga Teacher ( in the latter end of my sixties!) having gained a distinction in the instruction of Hatha Yoga. I have practised and studied Yoga for many years both in the United States and the Cayman Islands where , in each, I lived and worked for several years ; and in England to where I retired at my home in Sandilands Lincolnshire.
I have taught for the last two and a half years at Grange and Links Hotel in Sandilands which has sadly recently closed ( hopefully only temporarily ) and have now moved to the lovely venue of Poplar Farm, Crabtree Lane , Sandilands. My lessons are on a Monday at 11 AM and on a Tuesday at 7 PM and they contain all the aspects of Hatha Yoga and elements of Pranayama and Meditation. I would be delighted to meet you at one of my classes where you will experience the beauty and benefits that Yoga can provide.
Namaste Irene. 🙏🏻