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Irene Espley

Address:
Sandilands, Lincolnshire, LN12 2 RS
Phone: 07940192653
Rating:
5 based on 4 review(s).
Description:

My name  is Irene Espley,  I am a fully qualified and fully insured Hatha Yoga Teacher ( in the latter end of my sixties!) having gained a distinction in the instruction of  Hatha Yoga.  I have practised and studied Yoga  for many years both in the United States and the Cayman Islands where , in each,  I lived and worked for several years ;  and in England to where I retired at my home in Sandilands Lincolnshire.

I have taught  for the last two and a half years at  Grange and Links Hotel in Sandilands which has sadly recently closed ( hopefully only temporarily )  and have now moved to the lovely venue of Poplar Farm, Crabtree Lane , Sandilands.  My lessons are  on a Monday at 11 AM and on a Tuesday at 7 PM  and they contain all the aspects  of Hatha Yoga and elements of Pranayama and Meditation. I would be delighted to meet you at one of my classes where you will experience the beauty and benefits  that Yoga can provide.

Thankyou

Namaste Irene. 🙏🏻

Opening Times

Opening Times: Mondays 11am and Tuesday's 7pm

Location Information

Location/Directions Info: On the Skegness Road immediately out of Sandilands, turn right onto Crabtree Lane, you will find Poplar Farm signposted about half a mile on your left.

Reviews

4 Reviews/Comments on "Irene Espley"

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Elaine Brennan
Guest
Rating :
     

I have attended Irene’s Hatha yoga classes for over 18 months. The classes are friendly and accessible to all levels from beginners upwards. Irene is a caring, knowledgeable and gifted teacher who ably demonstrates different levels of asanas as we go along and encourages every participant to develop to their own desired level of attainment. In each session Irene combines bite-sized theory with a mix of stretches, exercises, relaxation and meditation to nourish the mind, body and spirit. I feel calm and refreshed after each class and would wholeheartedly recommend them.

Corinne
Guest
Rating :
     

Amazing class. I live away and come each summer as often as possible to Irene’s classes. The classes have really helped me gain better overall health. Having previously never done yoga before meeting Irene, I am
a great believer in the power of yoga in your life. If I lived 120 miles closer, I would attend every week. Love the class and everyone is so friendly and supportive.

Corinne
Guest
Rating :
     
Fabulous class that I attend during the holiday season. The class has allowed me to learn how yoga improves health and personally has helped me improve my health dramatically. Apart from the actual stretching, there is meditation and breathing that allows a fully restored mind and body. I’m very proud that I am now able to complete many poses. Irene is very careful to point out how to position your body if there are joint or mobility problems. I love the classes and everyone is so friendly. I definitely recommend Irene as an amazing yoga teacher and person. I wish… Read more »
Robert Watson
Guest
Rating :
     

Irene runs an excellent yoga class which I really enjoy attending. She has a very positive attitude and teaches well, being aware of each individual’s needs and abilities. The sessions are varied and well-rounded; even covering tips on nutrition. I feel uplifted after attending a session even after the worst of days and I am achieving my goal of maintaining my flexibility and balance into my sixties.

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