My name is Irene Espley, I am a fully qualified and fully insured Hatha Yoga Teacher ( in the latter end of my sixties!) having gained a distinction in the instruction of Hatha Yoga. I have practised and studied Yoga for many years both in the United States and the Cayman Islands where , in each, I lived and worked for several years ; and in England to where I retired at my home in Sandilands Lincolnshire.
I have taught for the last two and a half years at Grange and Links Hotel in Sandilands which has sadly recently closed ( hopefully only temporarily ) and have now moved to the lovely venue of Poplar Farm, Crabtree Lane , Sandilands. My lessons are on a Monday at 11 AM and on a Tuesday at 7 PM and they contain all the aspects of Hatha Yoga and elements of Pranayama and Meditation. I would be delighted to meet you at one of my classes where you will experience the beauty and benefits that Yoga can provide. Please telephone or contact me through “Yoga Hub” to enquire further and/ or book - thankyou .
I also now run weekly Yoga Classes in addition to my Sandilands classes. These are at the spectacular North Sea Observatory , Chapel Point, Chapel St. Leonard's on a Monday at 7pm . Further details can be obtained by contacting me directly or by contacting Vicki ,the Manager of Seascape Cafe ,at the Observatory.
Also at The North Sea Observatory , Chapel St Leonard's on a Monday at 7 pm. Starting Mon 4 th March 2019 . Please call to book prior to attending — thankyou.