Hatha Yoga classes in and around the Sleaford, Grantham, Bourne area of Lincolnshire.
I aim to create safe and accessible Hatha Yoga classes to all in a friendly, relaxed and non-competitive environment! All abilities welcome- from the curious beginner to the advanced yogi!
During my classes, you will be encouraged to explore what’s possible for you and work with your own limitations! By uniting the movement of the body with the breath, yoga will help you to quiet the mind :). As a yoga teacher and a therapist, I also have a passion for body alignment and anatomy to help students work with tension or pain and keep them safe in their practice.
All my classes are 90 mins long.
Private 1:1 sessions also available.
I look forward to meeting you soon.
MONDAY 7.30-9pm The Grange WALCOT NG34 OST
TUESDAY 9.30-11am DYKE Village Hall PE10 0AF
WEDNESDAY 9.30-11am HECKINGTON ZEST DANCE & FITNESS STUDIO NG34 9RX
THURSDAY 7.30-9pm AISBY Village Hall NG32 3NE
FRIDAY 9.30-11am DYKE Village Hall PE10 0AF