Padma Yoga is a small and friendly yoga studio based in the heart of Spalding. A dedicated yoga space, our studio is light and airy, with warm wooden floors and beautiful natural light. The studio is filled with positive energy generated from like minded yogis sharing the benefits of this fabulous practice.
At the studio we will provide the perfect environment for you to develop a connection with yoga and to deepen your practice as you begin to understand how yoga will work for you. Qualified teachers will guide you through, taking care to help you get the most from your practice on and off the yoga mat.
We have the following weekly classes, along with monthly chanting of the Mahamrityunjaya Mantra, half and full day workshops.
Classes run as follows:
Mon 18:00-19:25 Gentle Hatha Yoga
Mon 19:35-21:00 Improvers Yoga
Tue 10.00-11.15 Postnatal Yoga
Tue 18:00-19:25 Improvers Yoga
Tue 19:25-21:00 Intermediate Yoga
Wed 10:00-11.25 Beginners Yoga
Wed 18:00-19:25 Yoga for Pregnancy
Wed 19:35-21:00 Improvers Yoga
Thu 18:00-19:25 Intermediate Yoga
Fri 18:30-20.00 Yin Yoga 20 Nov 15 Jan
Monthly chanting of Maha Mrityunjaya Mantra - 108 rounds on the last Friday of every month starting at 18.00pm and finishing approximately 19.30pm.
Please enquire for details of upcoming workshops.