Having done yoga for 21 years myself I know what benefits it brings to me and would love to pass them on to you. The classes are informal and relaxed. Great for keeping you moving and enabling you to de-stress. Yoga really is for everyone, as there is always a way of doing the poses to suit you, with relaxation forming part of the class. Hatha yoga. British Wheel of Yoga teacher.
Wed class 10 - 11.30 am
Thurs class 6.30 - 8.00 pm
Wed Class St Norbert's church Hall Spalding PE11 2XX
Thurs class St Norbert's church Hall Spalding PE11 2XX