Step straight off a busy high street into a tranquil and relaxing space to enjoy Yoga and relaxation. Yoga style is Hatha with some Vinyasa flow sequences and breath awareness throughout.

Yoga will help gain strength, flexibility, release stress and feel an overall improved sense of wellbeing.

We hold classes for mainstream adults, adults with additional needs and their Carers and for Children.

All classes have a strong focus on movement with the breath with breath awareness and relaxation being an important part of our practise.