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mindfulism®

  • Saint John's Road, Liverpool, Merseyside L36 0UX.
  • 07537972454

About mindfulism®

How to introduce Mindfulness into your life.

Chose mindful minutes® if you would like some private one to one time. mindfulism monthly® consists of three optional small group classes per week. If your interest is predominantly physical chose mindful yoga. If you have time to commit to an eight week course chose Mindfulness for Health MFH or Mindfulness Based Stress Reduction MBSR.

The accessible online platform for private clients. Personal bespoke Zoom sessions, ‘not therapy – just mindfulness’. This is not an app. This is not fast track to calm.

This is personal guided mindfulness coaching tailored to your needs, you have the opportunity to develop a personal toolkit, cultivating intelligent approaches in every day life. mindfulism® combines mindfulness meditation, mindful movement and mindful reflection to assist in more authentic and enjoyable everyday living.

Not sure yet?
Book a free 15-min discovery chat

& meet Rachele before you subscribe

because dreams, hopes & fears

make more sense with mindfulism®

Yoga Styles

Events by Rachele

Contact mindfulism®

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Location Information

All classes and course
Online on ZOOM

Opening Times

contact. hello@mindfulism.co.uk

Articles

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woman-in-mask-holding-toilet-paper-3962330

mindfulism®

  • Saint John's Road, Liverpool, Merseyside L36 0UX.
  • 07537972454

About mindfulism®

How to introduce Mindfulness into your life.

Chose mindful minutes® if you would like some private one to one time. mindfulism monthly® consists of three optional small group classes per week. If your interest is predominantly physical chose mindful yoga. If you have time to commit to an eight week course chose Mindfulness for Health MFH or Mindfulness Based Stress Reduction MBSR.

The accessible online platform for private clients. Personal bespoke Zoom sessions, ‘not therapy – just mindfulness’. This is not an app. This is not fast track to calm.

This is personal guided mindfulness coaching tailored to your needs, you have the opportunity to develop a personal toolkit, cultivating intelligent approaches in every day life. mindfulism® combines mindfulness meditation, mindful movement and mindful reflection to assist in more authentic and enjoyable everyday living.

Not sure yet?
Book a free 15-min discovery chat

& meet Rachele before you subscribe

because dreams, hopes & fears

make more sense with mindfulism®

Location Information

All classes and course
Online on ZOOM

Opening Times

contact. hello@mindfulism.co.uk

Yoga Styles

Events by Rachele

Articles by Rachele

Sorry, we couldn't find any posts. Please try a different search.

Share: mindfulism®

If you like mindfulism® please share on your social media

Contact mindfulism®

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews