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Liverpool, Merseyside, L36 OUX
Phone: 07537972454
Website Address: https://www.mindfulism.co.uk/
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How to introduce Mindfulness into your life.

Chose mindful minutes® if you would like some private one to one time. mindfulism monthly® consists of three optional small group classes per week. If your interest is predominantly physical chose mindful yoga. If you have time to commit to an eight week course chose Mindfulness for Health MFH or Mindfulness Based Stress Reduction MBSR.

The accessible online platform for private clients. Personal bespoke Zoom sessions, 'not therapy - just mindfulness'. This is not an app. This is not fast track to calm.

This is personal guided mindfulness coaching tailored to your needs, you have the opportunity to develop a personal toolkit, cultivating intelligent approaches in every day life. mindfulism® combines mindfulness meditation, mindful movement and mindful reflection to assist in more authentic and enjoyable everyday living.

Not sure yet?
Book a free 15-min discovery chat

& meet Rachele before you subscribe

because dreams, hopes & fears

make more sense with mindfulism®

Opening Times

Opening Times: contact. hello@mindfulism.co.uk

Location Information

Location/Directions Info: All classes and course
Online on ZOOM


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