Private classes or small groups are available.
Tuesday 6.00 - 7.00. Hatha Yoga based class including Yin Yoga when close to New and Full Moons.
I have been teaching yoga for over seven years and how the time has flown! Friendly small class with good sense of humour! Beginners and experienced Yoginies are welcome and I can adapt most postures to accommodate problems!
Pregnancy Yoga Saturdays 11.15-12.15.I have taught prenatal yoga for over 4 year and as a recently retired Midwife for 33 years I love to teach this. A fantastic way to prepare for birth. I provide exercises for afterwards whatever the type of birth and feeding choice.
Flexible for private 1:1 and corporate sessions
On Saturday it is in the same building and also in the Dance Studio!
Baby Yoga and 1:1 in my small yoga studio at home!