AMITY YOGA HOLISTIC & WELLBEING RETREAT’S
10 AM TILL 2 PM
Mixed ability levels, adapting to suit individual needs. Amity Yoga Retreat includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments
Warm & friendly atmosphere. Book your place in advance. Relax, rejuvenate your mind, body and spirit with Amity Yoga Retreat Days.
“Perfect blend of asana practice, meditation and pranayama. I love these retreats and how I feel afterwards. Feel fabulous all weekend.” Tracy
"Wendy's Amity Yoga days feed my body, mind and my belly! I find it so beneficial to devote quality time to an extended practice session as well as a full meditation. I feel peaceful,refreshed and strong when I leave."
"I feel totally relaxed and in tune with myself after Amity Yoga Retreat day" Carol