Hello and welcome to Pincha and Peanuts!
My name is Lea and I am a qualified and registered 350+ yoga teacher based in St Helens, Merseyside. I am the founder of Pincha & Peanuts Yoga and Wellbeing, leading public and corporate yoga classes in St Helens, alongside private tuition, bringing heaps of creative content to inspire people of all shapes and sizes to connect with their body daily. I also specialise in pre/post natal exercise, yoga therapy for injuries and working with special needs. I have a growing online library of Yoga and Lifestyle tools to encourage you to be authentic, lead a healthy mindful lifestyle and find what feels good. I approach health and wellness with a relaxed, practical yet fun manner, that encourages all personalities to the mat online and offline and dust off their saucepans and aprons and get creative in the kitchen. When I’m not occupying my time running my business, I dedicate my time to my family. My three beautiful girls (aka peanuts) are my world. My me time, which I think we should all make a priority in our lives, is usually filled up with perfecting my pincha in yoga practice, arts and dates with my beautiful friends.
I am grateful, I am happy, I am healthy and I am loved.