Crystal Core Yoga

Journey to connect the mind, body & breath. Community yoga classes in Better UK leisure centres in & around Cardiff.

Classes aim to help relax, unwind, strengthen & promote flexibility. Focus is on connection of mind, body & breath through yin, balancing & ashtanga vinyasa yoga flows.

Time for self-care & connection in the present moment.

Registered yoga teacher with Glo-Pamper for your own small group parties.