Rhondda Yoga
Address:
Tonypandy, Mid Glamorgan, CF40 2EL
Phone:
07897447844
Website Address:
http://rhonddayoga.co.uk
Description:
Yoga classes to help you relax and destress in the Rhondda and online.
I offer community classes in the Rhondda, workplace wellbeing and Yoga, school yoga, one to one Yoga classes, and one day events and workshops.
Monday 7-8.30pm - Llwynypia Boys and Girls Club, Tonypandy
Thursday 7.8.30pm - Oaktree Hall, Cemetery Road, Treorchy
I teach in traditional Rishi-Culture Yoga, with emphasis on releasing tension, relaxing body and mind, connecting mind, body and soul, relaxing and breathing deeply. Each class includes time to sit quietly, gentle movements to release tension and improve flexibility, postures to enhance strength, body awareness and presence, and improve respiration, pranayama, and relaxation.
Opening Times
Opening Times:
Flexible, with fixed class times
Location Information
Location/Directions Info:
Llwnypia Boys and Girls Club
Oaktree Hall, Treorchy
Private homes and offices in Cardiff, Pontypridd, Rhondda and the surrounding areas
Oaktree Hall, Treorchy
Private homes and offices in Cardiff, Pontypridd, Rhondda and the surrounding areas
Contact esthern
Events
No Events
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Reviews
1 Review/Comment on "Rhondda Yoga"
Tried yoga for the first time yesterday, didn’t know what to expect despite having done quite a lot of research, I thoroughly enjoyed, despite being the only male in a class of nine females, Esther was very welcoming and helpful. I was allowed to take the class at my own pace, I felt strangely energised and relaxed (if that’s even possible) after the class. I will definitely be going back. Highly recommended