Rhondda Yoga

Rhondda Yoga

  • 64 Brook Street, Tonypandy, Mid Glamorgan CF40 1RD.
  • 07897447844

About Rhondda Yoga

Yoga classes to help you relax and destress in the Rhondda and online.

I offer community classes in the Rhondda, workplace wellbeing and Yoga, school yoga, one to one Yoga classes, and one day events and workshops.

Monday 7-8.30pm – Llwynypia Boys and Girls Club, Tonypandy

Thursday 7.8.30pm – Oaktree Hall, Cemetery Road, Treorchy

I teach in traditional Rishi-Culture Yoga, with emphasis on releasing tension, relaxing body and mind, connecting mind, body and soul, relaxing and breathing deeply. Each class includes time to sit quietly, gentle movements to release tension and improve flexibility, postures to enhance strength, body awareness and presence, and improve respiration, pranayama, and relaxation.

Events by esthern

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Huw
Rating :
     

Tried yoga for the first time yesterday, didn’t know what to expect despite having done quite a lot of research, I thoroughly enjoyed, despite being the only male in a class of nine females, Esther was very welcoming and helpful. I was allowed to take the class at my own pace, I felt strangely energised and relaxed (if that’s even possible) after the class. I will definitely be going back. Highly recommended

5 1 vote
Rating

Location Information

Llwnypia Boys and Girls Club
Oaktree Hall, Treorchy
Private homes and offices in Cardiff, Pontypridd, Rhondda and the surrounding areas

Opening Times

Flexible, with fixed class times

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Rhondda Yoga

Rhondda Yoga

  • 64 Brook Street, Tonypandy, Mid Glamorgan CF40 1RD.
  • 07897447844

About Rhondda Yoga

Yoga classes to help you relax and destress in the Rhondda and online.

I offer community classes in the Rhondda, workplace wellbeing and Yoga, school yoga, one to one Yoga classes, and one day events and workshops.

Monday 7-8.30pm – Llwynypia Boys and Girls Club, Tonypandy

Thursday 7.8.30pm – Oaktree Hall, Cemetery Road, Treorchy

I teach in traditional Rishi-Culture Yoga, with emphasis on releasing tension, relaxing body and mind, connecting mind, body and soul, relaxing and breathing deeply. Each class includes time to sit quietly, gentle movements to release tension and improve flexibility, postures to enhance strength, body awareness and presence, and improve respiration, pranayama, and relaxation.

Location Information

Llwnypia Boys and Girls Club
Oaktree Hall, Treorchy
Private homes and offices in Cardiff, Pontypridd, Rhondda and the surrounding areas

Opening Times

Flexible, with fixed class times

Events by esthern

Articles by esthern

Sorry, we couldn't find any posts. Please try a different search.

Share: Rhondda Yoga

If you like Rhondda Yoga please share on your social media

Contact Rhondda Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Huw
Rating :
     

Tried yoga for the first time yesterday, didn’t know what to expect despite having done quite a lot of research, I thoroughly enjoyed, despite being the only male in a class of nine females, Esther was very welcoming and helpful. I was allowed to take the class at my own pace, I felt strangely energised and relaxed (if that’s even possible) after the class. I will definitely be going back. Highly recommended