My first class of Iyengar Yoga (a form of Hatha Yoga) at the Institute of Amsterdam in the year 2000 left me “hooked”.
I remember so clearly leaving the Institute thinking “ Wow- What is this? What is it that makes me feel so tall, so strong, so grounded yet so light and so free… “
From then one class led to two – to three- to four times a week till I was so curious about the subject that I applied & was accepted for the 3 years teachers’ training. This 3 years intensive practice/study transformed me – something inside shifted & my whole life dramatically changed for the better. I have so much to be grateful for, especially my master Cle Souren. He had so much faith in me to become a good teacher and I became a teacher in this very popular school in Europe.
It wasn’t that I joined the training to become a teacher but to know the subject well. With this and my strong passion for Yoga, teaching comes with so much ease & joy.
I live in the beautiful town of Forres, Morayshire. Blessed by the beauty around and clear air to breathe.
I am very happy to have brought Yoga to the area & have a lovely community of enthusiastic students.
In January 2019 I graduated as an Advanced Hatha Yoga Teacher with a High Merit. My method of teaching will combine Iyengar & Hatha Yoga – to create a sequence to what I think will make a good class.
Practicing asana gives me balance, stability and strength in daily life.
I am convinced of the benefits of Yoga to positively transform lives.
I continue to develop my own practice by regularly visiting Senior teachers throughout the UK and Europe.
In honor & deep gratitude to,
the late International Senior teacher Cle Souren & to Guruji B.K.S Iyengar.
Mon eve 7-8.30pm
Wed eve 7-8.30pm
Fri morn 10-11.30am
Tue morn 11-12.30am