Hatha Yoga Moray

  • 31 High Street, Forres, Moray IV36 1BU.

About Hatha Yoga Moray

My first class of Iyengar Yoga (a form of Hatha Yoga) at the Institute of Amsterdam in the year 2000 left me “hooked”.

I remember so clearly leaving the Institute thinking “ Wow- What is this? What is it that makes me feel so tall, so strong, so grounded yet so light and so free… “

From then one class led to two – to three- to four times a week till I was so curious about the subject that I applied & was accepted for the 3 years teachers’ training. This 3 years intensive practice/study transformed me – something inside shifted & my whole life dramatically changed for the better. I have so much to be grateful for, especially my master Cle Souren. He had so much faith in me to become a good teacher and I became a teacher in this very popular school in Europe.

It wasn’t that I joined the training to become a teacher but to know the subject well. With this and my strong passion for Yoga, teaching comes with so much ease & joy.

I live in the beautiful town of Forres, Morayshire. Blessed by the beauty around and clear air to breathe.

I am very happy to have brought Yoga to the area & have a lovely community of enthusiastic students.

In January 2019 I graduated as an Advanced Hatha Yoga Teacher with a High Merit. My method of teaching will combine Iyengar & Hatha Yoga – to create a sequence to what I think will make a good class.

Practicing asana gives me balance, stability and strength in daily life.

I am convinced of the benefits of Yoga to positively transform lives.

I continue to develop my own practice by regularly visiting Senior teachers throughout the UK and Europe.

In honor & deep gratitude to,

the late International Senior teacher Cle Souren & to Guruji B.K.S Iyengar.

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Hatha Yoga Moray

  • 31 High Street, Forres, Moray IV36 1BU.

About Hatha Yoga Moray

My first class of Iyengar Yoga (a form of Hatha Yoga) at the Institute of Amsterdam in the year 2000 left me “hooked”.

I remember so clearly leaving the Institute thinking “ Wow- What is this? What is it that makes me feel so tall, so strong, so grounded yet so light and so free… “

From then one class led to two – to three- to four times a week till I was so curious about the subject that I applied & was accepted for the 3 years teachers’ training. This 3 years intensive practice/study transformed me – something inside shifted & my whole life dramatically changed for the better. I have so much to be grateful for, especially my master Cle Souren. He had so much faith in me to become a good teacher and I became a teacher in this very popular school in Europe.

It wasn’t that I joined the training to become a teacher but to know the subject well. With this and my strong passion for Yoga, teaching comes with so much ease & joy.

I live in the beautiful town of Forres, Morayshire. Blessed by the beauty around and clear air to breathe.

I am very happy to have brought Yoga to the area & have a lovely community of enthusiastic students.

In January 2019 I graduated as an Advanced Hatha Yoga Teacher with a High Merit. My method of teaching will combine Iyengar & Hatha Yoga – to create a sequence to what I think will make a good class.

Practicing asana gives me balance, stability and strength in daily life.

I am convinced of the benefits of Yoga to positively transform lives.

I continue to develop my own practice by regularly visiting Senior teachers throughout the UK and Europe.

In honor & deep gratitude to,

the late International Senior teacher Cle Souren & to Guruji B.K.S Iyengar.

Yoga Styles

Events by Teresa

Articles by Teresa

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