A warm welcome to our yoga sessions in Downham Market. Experience a renewed sense of health and well-being in a welcoming yoga group. You will receive expert guidance from yoga teacher Amy Rowe. Amy has taught yoga in the area for more than a decade and is a British Wheel of Yoga qualified instructor.
The classes are hatha yoga based. All lessons consist of breathing techniques, yoga strengthening and stretching and a guided relaxation at the end of class.
The classes are suitable for all ages and most abilities.
Wednesday: 7:35 PM - 9:00 PM
Thursday: 9:45 AM - 11:15 AM
Thursday: 6.30PM - 8.00 PM
Thursday Morning Classes are at Denver Village Hall, Sluice Rd, Denver, PE38 0DY
Thursday Evening Classes are at Downham Market Academy, Bexwell Rd, PE38 9LL