A warm welcome to our yoga sessions in Downham Market. Come along to stretch, strengthen, energize and then relax.
The classes are hatha yoga based, with each half-term having a different emphasis, from vinyasa-flow to kundalini style practice and chakra work.
The classes are suitable for all ages and abilities.
Teacher Amy Rowe is British Wheel of Yoga qualified.
Wednesday: 7:35 PM - 9:00 PM
Thursday: 9:45 AM - 11:15 AM
Thursday: 6.00 PM - 7.25 PM
Thursday: 7.35 PM - 9.00 PM
Thursday Morning Classes are at Denver Village Hall in Denver
Thursday Evening Classes are at Downham Market Academy