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My Calm Nature

Address:
King's Lynn, Norfolk, PE30
Phone: 07583918146
Rating:
5 based on 10 review(s).
Description:

My Calm Nature; connecting people with themselves and nature.

Offering:                                                                                                                                                                                                                                                                                                                  -experiences in Nature                                                                                                                                                                                                                                                                                        -talks/presentations in Environmental Conservation                                                                                                                                                                                                                                  -classes/workshops in Mindfulness, Relaxation, and Yoga                                                                                                                                                                                                                         -treatments in Holistic Therapies (Reiki, Massage)

Working with:
-individuals
-communities
-schools
-organisations
-businesses/corporations

Weekly yoga classes, suitable for all levels. Standard yoga class = £7, Restorative yoga class = £5.

Mats and blocks provided. Pay-as-you-go. Free parking at all venues.

For private enquiries, please get in touch.

Opening Times

Opening Times: Mon PM - Standard class: 18:15-19:15 - Springwood High School
Mon PM - Restorative class: 19:30-20:15 - Springwood High School
Thu PM* - Standard class: 18:15-19:15 - South Wootton Village Hall

Location Information

Location/Directions Info: King's Lynn, Norfolk

Reviews

10 Reviews/Comments on "My Calm Nature"

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Wendy Border
Guest
Rating :
     

Lovely class, very relaxing, great venue, easy to follow and felt fabulous afterwards

Ami M
Guest
Rating :
     

Great yoga session at North Wootton on Wednesday morning! Adele welcomed me as a complete beginner, simplifying the content but really pushing me to maximise my stretches and flows. Looking forward to improving my strength and flexibility at more session. Bonus is that you can pay as you go, so I’m free to move around classes as they fit my schedule.

Jodie jones
Guest
Rating :
     

I had a 1-2-1 yoga with Adele & a full body massage,she couldn’t of been more accommodating & made sure I git the positions right to get the full benefit out of the yoga, would definitely recommend both & would happily do it all again x

Ben
Guest
Rating :
     

Adele is a brilliant instructor and all round lovely person. I’ve been to a number of her classes and the mix of poses and relaxation always leaves me feeling relaxed and refreshed. Each class brings something different, no two are the same.

If you’ve never tried a yoga class this is the one for you, relaxed and newbie friendly as all poses are explained thoroughly.

Sonia
Guest
Rating :
     

Adele is a great teacher. I had a wonderfully relaxing class with her and her instruction is excellent. I left with a real sense of peace and calm. Looking forward to her next class!

Sarah MacMillan
Guest
Rating :
     

Awesome yoga classes! I’ve been going for a little while as a complete beginner and found it so beneficial. Adele is a fabulous instructor, friendly and extremely helpful especially to a novice. I have fallen in love with yoga!

Grace
Guest
Rating :
     

As a complete newby to yoga and relaxation I can’t recommend Adele enough! She’s so knowledgable and passionate about what she does which shines through and shows in the results! Excited for the next class and hope to get better overtime.

Marianne Holford
Guest
Rating :
     

Having never done yoga before I wanted to give it a go and have thoroughly enjoyed my first 3 sessions with Adele. Her voice and manner are calm and encouraging without pushing me more than I can handle at this stage which is helpful as let’s just say I’m no ‘spring chicken ‘. I recognise how beneficial yoga with Adele is going to be.

Amanda Steward
Guest
Rating :
     

I have attended a calming, meditative nature walk and several yoga sessions with Adele. Whether standard or restorative, Adele’s yoga sessions begin and end with the opportunity to completely relax. Adele has a calming voice and she carefully describes how to enter each pose whilst modelling for the class. She ensures that each class member is comfortable, encourages additional challenge and gives extra help as and when required.
As a beginner, Adele puts me at ease and I would recommend to anyone wanting to try yoga.

Toni
Guest
Rating :
     
Adele is THE most wonderful yoga teacher. Positive, calm, thorough, sensitive, observant and thorough. Her classes start and end with a time of wonderful relaxation to really get you into the right head space for practise. Each of the moves is demonstrated and explained thoroughly, and with patience for folks like me who don’t always get it first time. Every session is different which my body really loves as there’s nothing I dislike more than repetition, so it keeps both my mind and body active to what’s coming next. After every session I feel the exercise in my muscles, so… Read more »

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Events

Yoga (live & online)

Jun 2020
08
Monday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Jun 2020
08
Monday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

Yoga (live & online)

Jun 2020
11
Thursday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Jun 2020
11
Thursday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

Yoga (live & online)

Jun 2020
15
Monday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Jun 2020
15
Monday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

Yoga (live & online)

Jun 2020
18
Thursday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Jun 2020
18
Thursday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

Yoga (live & online)

Jun 2020
22
Monday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Jun 2020
22
Monday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

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