1. Home
  2. United Kingdom
  3. Norfolk
  4. North Walsham
  5. yoga with Lucy

yoga with Lucy

Address:
North Walsham, Norfolk
Website Address: www.yoga-with-lucy.tumblr.com
Rating:
based on 0 review(s).
Description:

I share Deep Tissue / Relaxation/ Reiki Massage and create yoga classes, private sessions, events, workshops and retreats for every body! Sessions vary from dynamic fitness Stand Up Paddle Board Yoga, Aerial Yoga, Vinyasa Yoga, restorative Hatha Yoga with props of blocks and straps, gentle slow Yin Yoga, Yoga Nidra to help with sleep, Chair Yoga, Pregnancy Yoga, Yoga for Babies, Toddlers, Children, Teens, Families and Special Needs.

Fun, dynamic yoga flows for all, connecting movement with the breath, creating space for your own experience and explore your awareness. Each student will be supported on their journey, with variations and adaptions for injuries, health conditions and physical limitations. Using elements from Yoga Therapy and Ayurveda to aid in restoring the body safely and creating deep relaxation and harmony.

Lucy is from Norfolk, UK and trained in Massage, Yoga Therapy and Ayurveda in Spain (Yoga Alliance Certified). Her passion is to share the gift of yoga and help people use it to express themselves and find their happiness and balance. For the last six years she has taught in schools and collaborated with a variety of organisations locally and internationally on various creative projects to promote well being.

Mondays N.Walsham Congregational Church Hall 6:30-7:30pm £7 Drop In £24 for 4 weeks

7:30-8:30pm Pregnancy Yoga - N.Walsham Congregational Church Hall £9 drop in £32 for 4 weeks

 

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact yogawithlucya

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend