Blossom Therapies & Yoga

Every Tuesday and Thursday Blossom Yoga

Tuesday 5.30pm -Beginner’s hatha yoga class is a gentle practice suitable for anyone who would like support while recovering from injury,  to become more comfortable in the body, more balanced and to sink to the calmness of the mind.

Tuesday 6.45pm – Intermediate class is a progressive practise where we hold classic yoga postures a little longer, we challenge ourselves a little bit more, we introduce pranayama and other Kundalini Yoga techniques.

Thursday 6.30pm- Drop-in  Hatha Yoga class to strengthen, relax, nourish and increase well-being, suitable for all. This class is held at Pavilion, Cringleford.

For more details please see www.BlossomTherapies.co.uk