Yoga classes for all levels and abilities using Forrest yoga inspired teaching to help every person move in a way that is good for them and come home to their own body. Vanessa is a YA Yoga teacher first training in Hatha Yoga then choosing to train and teach Forrest Yoga after finding how incredible it has been for releasing the emotional tension and trauma held within her own body. Taught with great emphasis on anatomy and breath with fun and connection with each person. Hands on assists with Bodywork techniques. Available in several locations for classes, 1-2-1’s, Bodywork, Reflexology and healing sessions. Norwich, Wymondham, Brundall, East Harling (coming soon) Yoga retreats every year in Bali/Morocco