I am an experienced teacher specialising in Vinyasa Flow and Pregnancy Yoga. I teach private sessions, weekly classes, workshops and retreats. My classes are breath-lead, meaning that I verbalise and count each breath so as to build a meditative experience where the movement and breath is synchronised. I am particularly focused on your correct alignment so that the shape you draw with your body is as tension free as possible, and this is so that you can progress your physical practice in a meaningful and consistent way. I also work in a structured way so that through repetition you can embody the movements and sequences and progress over time. I am a friendly teacher who believes that having a bit of a laugh in every class is crucial as well!