Hatha Yoga Classes, focusing on building strength and flexibility, not only in our physical body but also in our mind-with an emphasis on breathing and relaxation. Classes suitable for all levels, however a basic level of fitness would be an advantage.

Please bring all of your own equipment as we can not currently provide any for you to use/borrow. Pre-booked price £8.50, 6 class pass £48.00 which is to be used within 8 weeks.

Classes on a Monday 7-8.15pm at Trinity Church, 12 The Square, Thorpe Marriott, NR8 6XE, (currently on-line) Wednesday 6.30-7.45pm at Trinity Church, 12 The Square, Thorpe Marriott, NR8 6XE. Thursday 6.30-7.45pm at Trinity Church, 12 The Square, Thorpe Marriott, NR8 6XE. (currently on-line and this is now a Yin Yoga Class) Saturday 9.30-10.45am at The Yoga Tree, Norwich, NR2 3NB. First Friday of the month Yoga Nidra 6.30-7.45pm at The Yoga Tree, Norwich, NR2 3NB.

Places must be pre-booked: www.mycalminthecity.co.uk.

Please call/text on:07793 279567 or e-mail: rachel@mycalminthecity.co.uk for further info.