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MyYoga

Address:
Bellerby, North Yorkshire, DL8 5QY
Phone: 07714544957
Rating:
based on 0 review(s).
Description:

As a qualified nurse I learnt about the benefits of holistic health for prevention of illness and promoting well being. Over the years I have practiced many different forms of exercise to keep fit, stay healthy and hopefully avoid illness. However for me personally the holistic practice of yoga and massage have proved particularly beneficial.
Some of the advantages ranged from physical toning, more energy, increased focus and clearer vision towards aims and goals, even helping problem solving. Thus enabling a feeling of being more in control of life when times are difficult, and promoting emotional balance and stability.
Teaching yoga /administering massage treatments is a way of sharing some of these benefits. Empowering a feeling of contentment and happiness in the moment and ultimately a lifetime of holistic well being.

Opening Times

Opening Times: Available for individual sessions and for classes on request. Contact by e-mail.

Location Information

Location/Directions Info: Yorkshire Dales area - Dru yoga teacher available on request for individual and group sessions. Massage therapy by appointment only no drop in sessions.

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