MyYoga
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The Marshes, Moor Rd, Bellerby, Leyburn DL8 5QY, UK.
About MyYoga
As a qualified nurse I learnt about the benefits of holistic health for prevention of illness and promoting well being. Over the years I have practiced many different forms of exercise to keep fit, stay healthy and hopefully avoid illness. However for me personally the holistic practice of yoga and massage have proved particularly beneficial.
Some of the advantages ranged from physical toning, more energy, increased focus and clearer vision towards aims and goals, even helping problem solving. Thus enabling a feeling of being more in control of life when times are difficult, and promoting emotional balance and stability.
Teaching yoga /administering massage treatments is a way of sharing some of these benefits. Empowering a feeling of contentment and happiness in the moment and ultimately a lifetime of holistic well being.
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Events by PATRICIA BORRILL
Events by PATRICIA BORRILL
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