Feel the need to relax body and mind & find some calm and steadiness?

Hello, I’m Helen. My welcoming yoga classes focus on helping you to ease tension, and feel calm and steady in both your body and mind. We move the body from top to toe, releasing tension and promoting ease and comfort. We focus on the breath, to bring steadiness and calm. And there’s always everyone’s favourite, a guided relaxation to complete the practice, so that you leave feeling restored and re-set.

For class details and bookings please visit www.magnapass.co.uk/partner/helen-pope-yoga

I look forward to meeting you soon and helping you find that calm & steadiness.

Helen