The Balance Rooms

The Balance Rooms Yoga and Wellness Centre is an integrated approach to holistic health. We have a ground floor yoga studio complete with underfloor heating and floor to ceiling mirrors where we offer yoga and pilates practices 7 days a week!! There are also three treatment rooms upstairs, two for treatments such as physiotherapy, acupuncture, podiatry, sports massage, reflexology, and shiatsu and one for the more “talking” therapies such as hypnotherapy, wellness consults, and counselling. Come for a visit and let us help you calm your mind, strengthen your body, and nourish your spirit!