Grow The Green Yoga

Hi! I'm Helen, and I am a 200h Yoga Alliance qualified teacher with specialist trainings in adult yoga for health, teen yoga, family yoga, accessible and inclusive yoga for families, and teaching yoga online. I've been a teacher for nearly 20 years, and teaching yoga for the past four.

I am currently teaching 1-2-1 adult online classes via zoom, with a high emphasis on targeted practices for health and recovery and women's health and wellbeing.

I'm excited to offer a programme of in-person classes for Autumn 2022 including three new group courses, Yoga for Health, Mother and Daughter Yoga for Mums, Teens and Tweens, and Family Yoga for families with children aged 7+. Please check out the photos below to find out more about dates and times. If you have any questions, please ask!

If you are interested in booking a 1-2-1 class, joining one of these groups in September, or, if you are interested in future classes and groups, please email me on growthegreenyoga@gmail.com.