Balance Yoga

Balance Sound Therapy and Yoga

  • Richmond, North Yorkshire DL8.
  • 07982104144

About Balance Sound Therapy and Yoga

We all seek balance. Let us help you find yours.

At Balance Yoga we teach classical hatha yoga. Time is taken with each pose to work towards ‘effortless effort’, working with your body to rebalance yourself, within and without. Body, mind and soul are connected and calmed through the practice of postures, breathing and meditation.

Classes begin with brief relaxation and breath awareness followed by a sequence of asana. Each session closes with a period of relaxation, most often a guided meditation, sometimes including pranayama exercises.

Current Classes:

Monday 7:00pm – 8:15pm Richmond Town Hall, Richmond N Yorks

Tuesday 9:45am - 11:00am Richmond Town Hall

Wednesday 7:15pm - 8:30pm Leyburn Arts Centre, The Old School House, Leyburn

Thursday 7:15pm – 8:30pm Hudswell Village Hall

All classes £8 or £40 for a block of 6.

We are also delivering sessions to organisations and businesses, but these sessions are closed to the public. If you think your business or group would benefit from a wellbeing event or regular classes, please get in touch.

Yoga Styles

Events by Balance Sound Therapy and Yoga

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Opening Times

Monday 7:00pm - 8:15pm Richmond Town Hall, Richmond N Yorks

Tuesday 9:45am - 11:00am Richmond Town Hall

Wednesday 7:15pm - 8:30pm Leyburn Arts Centre, The Old School House, Leyburn

Thursday 7:15pm - 8:30pm Hudswell Village Hall

We are also delivering sessions to organisations and businesses, but these sessions are closed to the public. If you think your business or group would benefit from a wellbeing event or regular classes, please get in touch.

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Balance Yoga

Balance Sound Therapy and Yoga

  • Richmond, North Yorkshire DL8.
  • 07982104144

About Balance Sound Therapy and Yoga

We all seek balance. Let us help you find yours.

At Balance Yoga we teach classical hatha yoga. Time is taken with each pose to work towards ‘effortless effort’, working with your body to rebalance yourself, within and without. Body, mind and soul are connected and calmed through the practice of postures, breathing and meditation.

Classes begin with brief relaxation and breath awareness followed by a sequence of asana. Each session closes with a period of relaxation, most often a guided meditation, sometimes including pranayama exercises.

Current Classes:

Monday 7:00pm – 8:15pm Richmond Town Hall, Richmond N Yorks

Tuesday 9:45am - 11:00am Richmond Town Hall

Wednesday 7:15pm - 8:30pm Leyburn Arts Centre, The Old School House, Leyburn

Thursday 7:15pm – 8:30pm Hudswell Village Hall

All classes £8 or £40 for a block of 6.

We are also delivering sessions to organisations and businesses, but these sessions are closed to the public. If you think your business or group would benefit from a wellbeing event or regular classes, please get in touch.

Opening Times

Monday 7:00pm - 8:15pm Richmond Town Hall, Richmond N Yorks

Tuesday 9:45am - 11:00am Richmond Town Hall

Wednesday 7:15pm - 8:30pm Leyburn Arts Centre, The Old School House, Leyburn

Thursday 7:15pm - 8:30pm Hudswell Village Hall

We are also delivering sessions to organisations and businesses, but these sessions are closed to the public. If you think your business or group would benefit from a wellbeing event or regular classes, please get in touch.

Yoga Styles

Events by Balance Sound Therapy and Yoga

Articles by Balance Sound Therapy and Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Balance Sound Therapy and Yoga

If you like Balance Sound Therapy and Yoga please share on your social media

Contact Balance Sound Therapy and Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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