Based in the glorious Yorkshire Dales experienced Dru Yoga and Meditation teacher Gillian offers a range of classes at different venues and different times of the day as well as longer workshops and events. The classes are designed to strengthen, stretch, re-energise and revitalise the body, and help still the mind. The meditation classes will teach different techniques to help you develop a home practice. Dru in the Dales also organise longer workshops and retreats which enable participants to develop and explore to a greater depth, not only yoga and meditation but also Ayurveda as well.
Wednesday 1015-1145 Dru Yoga
Thursday 1830 - 2000 Dru Yoga
Friday 1000 - 1130 Dru Yoga
Friday 1730-1845 Dru Yoga
Wednesday The Hub Barnard Castle DL12 8TD
Thursday evening and Friday morning - Catholic Church Hall Richmond DL10 4DT
Friday evening Catterick Garrison Leisure Centre DL9 3EL