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Yoga with Dilys

Address:
Sandsend, North Yorkshire, YO21 3te
Phone: +447702301046
Rating:
based on 0 review(s).
Description:

Dilys is a level one Yoga teacher. She trained in India at the Himalaya Yoga Valley School.

Dilys runs A gentle yoga class for beginners on Tuesdays. helping you to leave feeling calmer and centered. As the pace is slower in this class, it works well if you are new to yoga.It is a lovely restorative class.

Thursdays classes are also Gentle  yoga. Centering on breath body and mind. suitable for any level. Enjoying guided meditation and gentle yoga flow. Helping you to deal with stress and strains of everyday life.

Opening Times

Opening Times: Every Tuesday at 11am in St Mary,s Church Sandsend

Every Thursday from 6.30 pm in St Mary,s Church Sandsend

private lesions available

Location Information

Location/Directions Info: Coming through Sandsend from Whitby , as you leave the village and start to go up Lythe Bank., take the left hand turn into the valley, signed The Woodlands Hotel. keep going to the end of the small lane and you will see St Mary's Church on your right.

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