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Soma Yoga Fitness

  • 6 Welbourn Drive, Scarborough, North Yorkshire YO12 4RP.
  • 07882 020259

About Soma Yoga Fitness

Somatic Yoga is a mindful and gentle, yet powerful and effective practice. It is a combination of traditional Hatha yoga practices and Somatic Movement Education.
You will learn simple, easy to use techniques, to retake conscious control and release involuntary tension from the muscles within your body. Helping you to erase pain, develop new healthier movement patterns, build strength and mobility and dramatically increase flexibility.
Soma Yoga Fitness classes focus on each individuals potential to improve their inner-awareness and physical control of their body regardless of age, ability or fitness level.
Monday Morning 9.30 – 10.30am 
Crossgates Community Centre, 
Crossgates, Scarborough.
 
Wednesday Evening 5.30 – 6.30pm 
Crossgates Community Centre, 
Crossgates, Scarborough.
 

Events by Revayoga

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Healthcare & Medical symbol with heart shape.Heart Care logo,vector logo template.Vector illustration

Soma Yoga Fitness

  • 6 Welbourn Drive, Scarborough, North Yorkshire YO12 4RP.
  • 07882 020259

About Soma Yoga Fitness

Somatic Yoga is a mindful and gentle, yet powerful and effective practice. It is a combination of traditional Hatha yoga practices and Somatic Movement Education.
You will learn simple, easy to use techniques, to retake conscious control and release involuntary tension from the muscles within your body. Helping you to erase pain, develop new healthier movement patterns, build strength and mobility and dramatically increase flexibility.
Soma Yoga Fitness classes focus on each individuals potential to improve their inner-awareness and physical control of their body regardless of age, ability or fitness level.
Monday Morning 9.30 – 10.30am 
Crossgates Community Centre, 
Crossgates, Scarborough.
 
Wednesday Evening 5.30 – 6.30pm 
Crossgates Community Centre, 
Crossgates, Scarborough.
 

Events by Revayoga

Articles by Revayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Soma Yoga Fitness

If you like Soma Yoga Fitness please share on your social media

Contact Soma Yoga Fitness

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews