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Balanced Life. Yoga & Physiotherapy

Address:
Skipton, North Yorkshire
Phone: 07779598199
Rating:
based on 0 review(s).
Description:

Come join me for a flowing, mindful Yoga class-the emphasis is on safety.

Dru Yoga is a quietly strong form of Yoga that can be adapted for all levels and experiences.

A class will include a warm up, flowing sequence, asana practice, which is modified to get the benefits of the posture-its not about getting into the perfect pose-that\'s just not Yoga!
Breathe work and a relaxation complete the Yoga experience.

As a Chartered Physiotherapist with over 15 years experience in musculoskeletal conditions (arthritis, back pain, aches and pains, soft tissue injuries...) I bring an added layer to my Yoga class, ensuring that you have a work out that is safe and fun.

DRU YOGA

YIN YOGA

YOGA FOR BACKCARE

YOGA FOR KIDS AND TEENS

BABY YOGA

1:1 YOGA

 

Healthy Spine-Healthy body-Healthy Mind.

Opening Times

Opening Times: Monday: 7.45pm-9.15pm
Tuesday: 9.30am -10.30am
Thursday: 6.30pm-7.30pm

Location Information

Location/Directions Info: Craven Pool, Skipton .
Skipton Health and Fitness, Carelton Industrial Estate.
Northern Dance Studio, Studio 2. Sackville Street, Skipton.

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