Balanced Life. Yoga & Physiotherapy
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6 Mill Bridge, Skipton, North Yorkshire BD23 1AA.
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07779598199
About Balanced Life. Yoga & Physiotherapy
Come join me for a flowing, mindful Yoga class-the emphasis is on safety.
Dru Yoga is a quietly strong form of Yoga that can be adapted for all levels and experiences.
A class will include a warm up, flowing sequence, asana practice, which is modified to get the benefits of the posture-its not about getting into the perfect pose-that’s just not Yoga!
Breathe work and a relaxation complete the Yoga experience.
As a Chartered Physiotherapist with over 15 years experience in musculoskeletal conditions (arthritis, back pain, aches and pains, soft tissue injuries…) I bring an added layer to my Yoga class, ensuring that you have a work out that is safe and fun.
DRU YOGA
YIN YOGA
YOGA FOR BACKCARE
YOGA FOR KIDS AND TEENS
BABY YOGA
1:1 YOGA
Healthy Spine-Healthy body-Healthy Mind.
Events by Clairephysioyoga
Contact Balanced Life. Yoga & Physiotherapy
Balanced Life. Yoga & Physiotherapy
-
6 Mill Bridge, Skipton, North Yorkshire BD23 1AA.
-
07779598199
About Balanced Life. Yoga & Physiotherapy
Come join me for a flowing, mindful Yoga class-the emphasis is on safety.
Dru Yoga is a quietly strong form of Yoga that can be adapted for all levels and experiences.
A class will include a warm up, flowing sequence, asana practice, which is modified to get the benefits of the posture-its not about getting into the perfect pose-that’s just not Yoga!
Breathe work and a relaxation complete the Yoga experience.
As a Chartered Physiotherapist with over 15 years experience in musculoskeletal conditions (arthritis, back pain, aches and pains, soft tissue injuries…) I bring an added layer to my Yoga class, ensuring that you have a work out that is safe and fun.
DRU YOGA
YIN YOGA
YOGA FOR BACKCARE
YOGA FOR KIDS AND TEENS
BABY YOGA
1:1 YOGA
Healthy Spine-Healthy body-Healthy Mind.
Location Information
Craven Pool, Skipton .
Skipton Health and Fitness, Carelton Industrial Estate.
Northern Dance Studio, Studio 2. Sackville Street, Skipton.
Opening Times
Monday: 7.45pm-9.15pm
Tuesday: 9.30am -10.30am
Thursday: 6.30pm-7.30pm
Events by Clairephysioyoga
Articles by Clairephysioyoga
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