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Balanced Life. Yoga & Physiotherapy

  • 6 Mill Bridge, Skipton, North Yorkshire BD23 1AA.
  • 07779598199

About Balanced Life. Yoga & Physiotherapy

Come join me for a flowing, mindful Yoga class-the emphasis is on safety.

Dru Yoga is a quietly strong form of Yoga that can be adapted for all levels and experiences.

A class will include a warm up, flowing sequence, asana practice, which is modified to get the benefits of the posture-its not about getting into the perfect pose-that’s just not Yoga!
Breathe work and a relaxation complete the Yoga experience.

As a Chartered Physiotherapist with over 15 years experience in musculoskeletal conditions (arthritis, back pain, aches and pains, soft tissue injuries…) I bring an added layer to my Yoga class, ensuring that you have a work out that is safe and fun.

DRU YOGA

YIN YOGA

YOGA FOR BACKCARE

YOGA FOR KIDS AND TEENS

BABY YOGA

1:1 YOGA

 

Healthy Spine-Healthy body-Healthy Mind.

Events by Clairephysioyoga

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Location Information

Craven Pool, Skipton .
Skipton Health and Fitness, Carelton Industrial Estate.
Northern Dance Studio, Studio 2. Sackville Street, Skipton.

Opening Times

Monday: 7.45pm-9.15pm
Tuesday: 9.30am -10.30am
Thursday: 6.30pm-7.30pm

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IMG_20190518_222144_131

Balanced Life. Yoga & Physiotherapy

  • 6 Mill Bridge, Skipton, North Yorkshire BD23 1AA.
  • 07779598199

About Balanced Life. Yoga & Physiotherapy

Come join me for a flowing, mindful Yoga class-the emphasis is on safety.

Dru Yoga is a quietly strong form of Yoga that can be adapted for all levels and experiences.

A class will include a warm up, flowing sequence, asana practice, which is modified to get the benefits of the posture-its not about getting into the perfect pose-that’s just not Yoga!
Breathe work and a relaxation complete the Yoga experience.

As a Chartered Physiotherapist with over 15 years experience in musculoskeletal conditions (arthritis, back pain, aches and pains, soft tissue injuries…) I bring an added layer to my Yoga class, ensuring that you have a work out that is safe and fun.

DRU YOGA

YIN YOGA

YOGA FOR BACKCARE

YOGA FOR KIDS AND TEENS

BABY YOGA

1:1 YOGA

 

Healthy Spine-Healthy body-Healthy Mind.

Location Information

Craven Pool, Skipton .
Skipton Health and Fitness, Carelton Industrial Estate.
Northern Dance Studio, Studio 2. Sackville Street, Skipton.

Opening Times

Monday: 7.45pm-9.15pm
Tuesday: 9.30am -10.30am
Thursday: 6.30pm-7.30pm

Events by Clairephysioyoga

Articles by Clairephysioyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Balanced Life. Yoga & Physiotherapy

If you like Balanced Life. Yoga & Physiotherapy please share on your social media

Contact Balanced Life. Yoga & Physiotherapy

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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0 Reviews
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