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1body1soul

Address:
York, North Yorkshire
Phone: 01904 655836
Rating:
based on 0 review(s).
Description:

Yoga is a gift we can so easily give to ourselves. It is so important to look after our bodies, to exercise them, to relax them, to develop strength, balance, flexibility. It is also crucial to look after our minds - to help ourselves be freer from negativity and continual mind chatter. Yoga touches us deeply on many levels and helps us thrive in this beautiful and challenging life.

I teach classes, private lessons to individuals or small groups and run retreats and workshops.

Long fascinated by the mind.body.spirit connection Ialso bring over 20 years of professional practice of healing, hypnotherapy and NLP to my yoga sessions.

Opening Times

Opening Times: Monday 11.15 to 12.05
Monday 12.10 to 1 pm
Tuesday 6.15 to 7.45 pm
Thursday 7.30 to 9pm
Weekly classes, daytime and evening. Weekend Workshops

Location Information

Location/Directions Info: The Meeting Room, Heslington, York YO10 5EB
Fishergate Primary School, Fishergate York YO10 4AP
The Melbourne Centre, Fishergate, York YO10 4AW
York Yoga Studio Acomb York N Yorkshire YO24 4EY
Yorkshire Yoga and Therapy Centre, Knaresborough N Yorkshire HG5 0TG

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