My Mandala Yoga and Art

An early morning yoga class to start your day the right way, with meditation, pranayama (breathwork) and Asanas (yoga poses).

A mindful Vinyasa Flow style class, suitable for beginners to intermediate students.  Beginning at 7:15am for tea and community…with the class beginning at 7:30-8:30am

Every Monday, Wednesday & Friday morning 7:15-8:30am at St Lawrence’s Church Hall, 14-16 Lawrence Street, York, YO10 3WP.  £6 drop in or £25 for 5 classes.