I am a Hatha Yoga teacher, can teach 15 to 100yr olds, also mothers and toddlers and mother and babies. I am also a Sports massage and Injury Therapist, Fitness Pilates teacher incorporating thefitness ball, also teach Coreball. Level 3 Fitness Instructor and a Vegetarian and Vegan nutritional therapist. I can work on a 1 to 1 basis or in groups for hatha yoga. I can treat most soft tissue injuries through sports massage and also give you rehabilitation exercises and stretches of course and train you also.
Yoga 8.00pm to 9.30 pm
Tuesday - Coreball 9.30 to 10.30 a.m.
Sports Massage Therapies 12noon to 5.30 p.m
Fitness Pilates 5.50 p.m to 6.35p.m.
Wednesday- Fitball 11.45 to 12.45 p.m Yoga 8 pm to 9.30 pm
Thursday - Yoga 11.00 am to 12.30p.m = Sports Massage Therapies from 2 pm to 6.p.m. Yoga 6.30 to 7.30
Friday- Sports massage therapies1p.m. to 6.30 p.m.
Local gyms for Yoga . 1 to 1 at your own home or mine