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Body Equilibrium Sports Massage and Yoga Therapies

  • Golding Close, Daventry, Northamptonshire NN11 4FB.
  • 07494 100165

About Body Equilibrium Sports Massage and Yoga Therapies

Want to improve your posture, flexibility and strength?  Try yoga today!

Attending a group yoga class is a great way to find out more about the practice of yoga. Classes are suitable for complete beginners through to those with more experience. Classes offer a range of different asanas (postures) and movements. Modifications and variations are offered to to make the class more or less challenging depending upon your physical ability.

Yoga is most definitely not just for the ‘bendy’ people out there; everyone can benefit from starting a yoga practice.

Our yoga classes combine a variety of flow-based postures that help build your strength, balance and core strength. Each session culminates with a savasana session (relaxation), where students are encouraged to relax and recharge before continuing with their day.

For those not yet ready to start a yoga class, we offer one-to-one tuition in your own home – rates available upon enquiry.

We also offer bi-monthly Restorative Yoga Evenings to help you rest, relax and recharge.

We also run different yoga events and yoga parties, so please keep an eye out for upcoming sessions.

Tuesdays 6-7pm @ Daventry Methodist Church

Wednesdays 6-7pm @ Daventry Methodist Church

Thursdays 6:30-7:30pm @ Watford Village Hall

 

Robina is a Hatha, Restorative, and pre- and post-natal yoga teacher, sports massage and holistic therapist and reiki teacher.

 

 

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Opening Times

Tuesday 6pm-7pm
Wednesday 6-7pm
Thursday 6:30pm-7:30pm

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BE_SportsYoga_logo

Body Equilibrium Sports Massage and Yoga Therapies

  • Golding Close, Daventry, Northamptonshire NN11 4FB.
  • 07494 100165

About Body Equilibrium Sports Massage and Yoga Therapies

Want to improve your posture, flexibility and strength?  Try yoga today!

Attending a group yoga class is a great way to find out more about the practice of yoga. Classes are suitable for complete beginners through to those with more experience. Classes offer a range of different asanas (postures) and movements. Modifications and variations are offered to to make the class more or less challenging depending upon your physical ability.

Yoga is most definitely not just for the ‘bendy’ people out there; everyone can benefit from starting a yoga practice.

Our yoga classes combine a variety of flow-based postures that help build your strength, balance and core strength. Each session culminates with a savasana session (relaxation), where students are encouraged to relax and recharge before continuing with their day.

For those not yet ready to start a yoga class, we offer one-to-one tuition in your own home – rates available upon enquiry.

We also offer bi-monthly Restorative Yoga Evenings to help you rest, relax and recharge.

We also run different yoga events and yoga parties, so please keep an eye out for upcoming sessions.

Tuesdays 6-7pm @ Daventry Methodist Church

Wednesdays 6-7pm @ Daventry Methodist Church

Thursdays 6:30-7:30pm @ Watford Village Hall

 

Robina is a Hatha, Restorative, and pre- and post-natal yoga teacher, sports massage and holistic therapist and reiki teacher.

 

 

Opening Times

Tuesday 6pm-7pm
Wednesday 6-7pm
Thursday 6:30pm-7:30pm

Events by bodyeq

Articles by bodyeq

Sorry, we couldn't find any posts. Please try a different search.

Share: Body Equilibrium Sports Massage and Yoga Therapies

If you like Body Equilibrium Sports Massage and Yoga Therapies please share on your social media

Contact Body Equilibrium Sports Massage and Yoga Therapies

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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