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Justine Williams Yoga

  • 4 Church Street, Daventry, Northamptonshire NN11 3YT.
  • 07778532768

About Justine Williams Yoga

I have been practising yoga for over 15 years and am continually amazed by the gift that yoga brings to me – my body and my mind. I love sharing this with others, and have been teaching yoga since 2007.

Classes are suitable for all abilities, helping students to re-connect with their bodies to re-discover inner peace and serenity, whilst strengthening the whole of the body to help improve and enhance flexibility. Modifications and adjustments can be given as necessary to ensure all can enjoy yoga, no matter what your ability or physical condition. Classes focus on work with the breath (pranayama), the body (asanas) and a time for relaxation, allowing you to feel completely refreshed and rejuvenated by the end of a session.

I am fully insured, hold a 200 hr Diploma from the Inner Healing School of Yoga, a member of the Independent Yoga Network and undertake a minimum of 30 hours additional continuing professional development each year.  I have also trained in pregnancy yoga, remedial yoga, and yoga for golfers.

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Kira
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Love coming to Justine’s class. Always get time for a good stretch, but also lots of time for a lovely relaxation which really helps me de-stress. Justine is a very experienced teacher and always let’s you develop your practice at your own pace. Would highly recommend her classes.

5 1 vote
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Location Information

Daventry Leisure Centre

Woodford Halse Memorial Hall

Opening Times

Thursdays 19.00 - 20.30

Wednesdays 18.30 - 19.30

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yoga

Justine Williams Yoga

  • 4 Church Street, Daventry, Northamptonshire NN11 3YT.
  • 07778532768

About Justine Williams Yoga

I have been practising yoga for over 15 years and am continually amazed by the gift that yoga brings to me – my body and my mind. I love sharing this with others, and have been teaching yoga since 2007.

Classes are suitable for all abilities, helping students to re-connect with their bodies to re-discover inner peace and serenity, whilst strengthening the whole of the body to help improve and enhance flexibility. Modifications and adjustments can be given as necessary to ensure all can enjoy yoga, no matter what your ability or physical condition. Classes focus on work with the breath (pranayama), the body (asanas) and a time for relaxation, allowing you to feel completely refreshed and rejuvenated by the end of a session.

I am fully insured, hold a 200 hr Diploma from the Inner Healing School of Yoga, a member of the Independent Yoga Network and undertake a minimum of 30 hours additional continuing professional development each year.  I have also trained in pregnancy yoga, remedial yoga, and yoga for golfers.

Location Information

Daventry Leisure Centre

Woodford Halse Memorial Hall

Opening Times

Thursdays 19.00 - 20.30

Wednesdays 18.30 - 19.30

Events by Justine_williams

Articles by Justine_williams

Sorry, we couldn't find any posts. Please try a different search.

Share: Justine Williams Yoga

If you like Justine Williams Yoga please share on your social media

Contact Justine Williams Yoga

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5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Kira
Rating :
     

Love coming to Justine’s class. Always get time for a good stretch, but also lots of time for a lovely relaxation which really helps me de-stress. Justine is a very experienced teacher and always let’s you develop your practice at your own pace. Would highly recommend her classes.