389000_10151626702808875_2063969066_n

Dr Jenni Levine Holistic Health

  • 51a Wollaston Road, Wellingborough, Northamptonshire NN29 7DA.
  • 07508656438

About Dr Jenni Levine Holistic Health

Weekly classes are help at Rising Spirit Studios ( The old shoe factory) , 51a wollaston rd , Irchester nn297da.

I teach yoga as a way to enrich one’s life . We come together in class to learn how to relax deeply , how to develop a greater awareness of ourselves. The stretching and strengthening is to be taken at your own pace…..no judging, just loving kindness towards your body.

There are so many articles on mindfulness nowadays, rarely a mention of Yoga, which is a practice of mindfulness ! Learning the asanas and observing all the sensations in the body and mind (thoughts), staying centered in the breath, one does develop an awareness of the moment now. The inner smile practice brings us back to choosing to live centered in love /peace. The fact that Yoga is a physical practice, means your awareness transfers more easily into your daily life than may be the case with other techniques to learn mindfulness, because you become so aware of your posture and tension , and well versed in using the breath to relax. This practice is so simple and so profound, do come and try some classes.

https://www.facebook.com/jenni.taichi

www.risingspirit.net

Class runs on Monday 6.30-8.00pm , Tuesday 9.30 -10am , Thurs 6,30pm – 8.00pm . Cost £6 ( will rise Easter 2020)Taking enrolments for Wed 6.45am -8am

Private classes are available by appointment , cost £40.

Students wishing for support in addressing health issues may also consult by appointment for a holistic prescription of yoga, mindfulness, nutrition and energy medicine. Conditions such as anxiety, depression, arthritis, fybromyalgia,chronic pain often respond well to energy medicine. I am also qualified in GAPS, a nutritional approach to mental health/ bowel disorders.

Call Jenni on 07508656438 to enroll .

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Location Information

We are located in the old shoe factory opposite the village green and convenience store...on the main road that runs through the village. You cannot miss it! The studio is on the first floor. Please bring warm socks and blankets for the meditation., and water to sip, ,,and a smile!

Opening Times

Yoga classes are held on Mondays 6.30pm , Tues 9.30 am and Thursdays 6.30pm
Private sessions made by appointment.

Articles

Sorry, we couldn't find any posts. Please try a different search.

389000_10151626702808875_2063969066_n

Dr Jenni Levine Holistic Health

  • 51a Wollaston Road, Wellingborough, Northamptonshire NN29 7DA.
  • 07508656438

About Dr Jenni Levine Holistic Health

Weekly classes are help at Rising Spirit Studios ( The old shoe factory) , 51a wollaston rd , Irchester nn297da.

I teach yoga as a way to enrich one’s life . We come together in class to learn how to relax deeply , how to develop a greater awareness of ourselves. The stretching and strengthening is to be taken at your own pace…..no judging, just loving kindness towards your body.

There are so many articles on mindfulness nowadays, rarely a mention of Yoga, which is a practice of mindfulness ! Learning the asanas and observing all the sensations in the body and mind (thoughts), staying centered in the breath, one does develop an awareness of the moment now. The inner smile practice brings us back to choosing to live centered in love /peace. The fact that Yoga is a physical practice, means your awareness transfers more easily into your daily life than may be the case with other techniques to learn mindfulness, because you become so aware of your posture and tension , and well versed in using the breath to relax. This practice is so simple and so profound, do come and try some classes.

https://www.facebook.com/jenni.taichi

www.risingspirit.net

Class runs on Monday 6.30-8.00pm , Tuesday 9.30 -10am , Thurs 6,30pm – 8.00pm . Cost £6 ( will rise Easter 2020)Taking enrolments for Wed 6.45am -8am

Private classes are available by appointment , cost £40.

Students wishing for support in addressing health issues may also consult by appointment for a holistic prescription of yoga, mindfulness, nutrition and energy medicine. Conditions such as anxiety, depression, arthritis, fybromyalgia,chronic pain often respond well to energy medicine. I am also qualified in GAPS, a nutritional approach to mental health/ bowel disorders.

Call Jenni on 07508656438 to enroll .

Location Information

We are located in the old shoe factory opposite the village green and convenience store...on the main road that runs through the village. You cannot miss it! The studio is on the first floor. Please bring warm socks and blankets for the meditation., and water to sip, ,,and a smile!

Opening Times

Yoga classes are held on Mondays 6.30pm , Tues 9.30 am and Thursdays 6.30pm
Private sessions made by appointment.

Events by Jenni Levine

Articles by Jenni Levine

Sorry, we couldn't find any posts. Please try a different search.

Contact Dr Jenni Levine Holistic Health

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews