Integral Yoga teacher, Harshani has been teaching Yoga since 2005 & is trained in Gentle Therapeutic Yoga, Hatha Yoga & Intermediate level Yoga teacher.
All classes are mixed ability levels, suitable for experienced & beginners; with a strong awareness that Yoga is an individual path & it's important to pace your practice to suit your own individual needs week after week. Therefore non-competitive, to support your personal growth & practice development.
Term time classes are available as follows:~
Tuesdays 9.30am - 11am at Dance Studio, Fletton House, Glapthorn Road, Oundle
Tuesdays 7pm - 8.30pm at Thrapston Plaza Hall, High Street, Thrapston
Thursdays 9.30am - 11am at Gretton Village Hall, Gretton
One-to-one classes are available at my therapy room in Islip & are a positive support option for people needing Gentle Therapeutic Yoga to help support various conditions, abilities & healing.
Please get in touch or visit my website for more info,
Look forward to meeting you soon . . . 🙂
Tuesday: 9.30am - 11am
Tuesday: 7pm - 8.30pm
Thursday: 9.30am - 11am