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Mind Body and You

Address:
Kettering, Northamptonshire, NN16 0EN
Phone: 07985 591370
Rating:
based on 0 review(s).
Description:

Mind Body and You yoga classes and workshops help to:

- Increase fitness and energy
- Improve blood circulation
- Release stiffness in joints
- Increase flexibility in the spine
- Strengthen the back
- Strengthen abdominal muscles
- Strengthen legs and arms
- Calm and focus the mind.

Opening Times

Opening Times: TUESDAY: 7:15pm - 8:15pm
WEDNESDAY: 7pm - 8pm
THURSDAY: 7:15pm - 8:15pm

Location Information

Location/Directions Info:
TUESDAY - 7:15pm
Kettering Mind (Upstairs Studio)
49-51 Russell St
Kettering NN16 0EN

WEDNESDAY - 7:00pm
St Michaels Church
Garfield Street
Kettering NN15 6BG

THURSDAY - 7:15pm - near ASDA
Anderson School of Dance (Upstairs Studio)
Unit 5, Cunliffe Drive
Kettering NN16 9QJ

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