Mind Body Be

I teach yoga, meditation, relaxation and breathwork in and around Northampton. I am a Registered Yoga Teacher 200 hours and Registered Meditation teacher 200 hours both accredited with Yoga Alliance UK. I am also trained to teach restorative yoga, yin yoga and teen yoga and mindfulness. My teaching style blends the ancient, the modern and the informative with a pinch of humour thrown in for good measure. Expect to be met where you are, be encouraged to play at the edge of your comfort zone and be given the opportunity to offer yourself a whole lot of kindness. Whether it's through a class, an event or a conversation about life goals my mission is to lead you to a place of blissful relaxation and the cultivation of a contemplative mind.