Supporting women with pregnancy yoga, positive birth support & empowerment.
My name is Claire, I have been working with pregnant women since 2004 supporting them during pregnancy, birth & beyond through a variety of services. The classes offered by Ripple are for every woman – many of our mamas-to-be have never done yoga before.
It’s amazing to witness how yoga can support the ever-changing body during the life changing empowered experience of pregnancy, birth and how beneficial it is during the postnatal months. A Ripple class will support and nourish you, mama-to-be, plus many friendships are created with this bond. To receive feedback is wonderful and continues to motivate and inspire other mamas in the community and myself.
Claire’s sensitive, informed and non judgemental delivery of the classes, the opportunity to chat with other mums to be in a safe and caring environment was important for my preparation into motherhood.
Jane, new mummy
Whether it’s your first baby or your third I am confident that the classes offered will help you cope with the changes, connect to your baby and improve your wellbeing.
A large percentage of our clients are recommended to us by other clients and this is something I am really proud of. The classes support and nourish mamas-to-be and many friendships are nurtured in our classes (and through our private community Facebook group). These supportive friendships that are nurtured during the pregnancy yoga or postnatal yoga classes are a new mama’s and her baby’s first community of friends and usually are friends for life.
If you are interested or want further information about the classes please feel free to contact me, I will be very happy to help! Alternatively take a peek at my website to find out more about the services I offer. I look forward to hearing from you soon – Thank you for connecting and wanting to join the Ripple family … we are one “big” family based in Northampton, UK.
“It’s not just a yoga class, it’s an education, it’s elating, encouraging, an emotional support network. The lot! There’s nothing else quite like it!”
Liz, new mummy
What’s in it for you?
We keep it simple, doing things in a way that you can understand and feel good about doing them. Creating connections with yourself, your baby and each other. This is about your journey from maiden to motherhood. These classes will tell you what you need to hear … you may not like it but you’ll grow to love it.
“The body can never go, where the mind has never gone” Bruce Lee
Maximum class size of 3