Credited Yoga & Meditation Teacher | Breath-work Practitioner | Injury Therapist
➻ One-to-one & Group Private | Community Classes | Corporate | Events | Parties | Retreats
Expertise - working with all levels :
Laya Yoga/Kundalini Yoga
Breath-work & Healing
Bringing self awareness to the western population, and helping people to achieve the life they were all born to live; free, empowered, loving, & fearless.
The Yoga most of us encounter in Western Cultures is primarily practised in the form of physical conditioning. The traditions of Yoga focus on a more comprehensive view: developing awareness and control of the physical body, aspects of the mind, breath, health, happiness, creativity, and a harmonious way to relate to the world around us, driven by awareness. It is the science of being that cultivates a level of self-mastery and empowered living, unparalleled by any other philosophy or science that exists today.
Please do not hesitate in getting in touch with any enquiries you may have Yoga related.
Devote some time to you this year. Become the best, truest, healthiest, happiest version of yourself, & give yourself the attention you deserve.
"Yoga Is The Journey Of The Self, Through The Self, To The Self"