Daisy Birthing antenatal classes are a practical, educational and supportive journey through pregnancy and birth using pregnancy yoga-based movements alongside traditional education.
Our Active Antenatal classes are relaxing movement sessions that will teach you all you need to know about your labour in a truly effective way. Each week traditional antenatal education is combined with active birth principles, taught seamlessly alongside repetitive flowing movements designed to anchor the education to your body, breath and movement, exactly where you will need it on your baby’s birthing day.
The yoga-based movements, breathing and visualisation techniques bring relaxation to your week, ridding your body of tension and stress. All of these movements and techniques can be followed through to your labour, helping it go exactly the way YOU want it to.
What’s more, there’s progressive education over the 6 weeks that will guide you on your journey from early labour through to the wonderful moment you get to meet your baby – and beyond! We’ll talk about all the choices you’ll have to make sure that your birth is exactly what you want it to be.
These progressive women-only weekly classes, available from 14 weeks pregnant are delivered over 6 week terms. Your classes will cover a combination of:
• Antenatal and active birth education
• Breathing techniques
• Relaxation and birth hypnosis
• Yoga-based movement
• Meeting local pregnant women
Daisy Birthing is accessible for all mums no matter of shape, size, and ability and is suitable for both first and subsequent pregnancies, supporting all birth plans and choices.
Advanced booking necessary.