MindedYoga for Pregnancy

  • 69 Gladstone Road, Watford, Northamptonshire WD17 2RA.
  • 07958 763 927

About MindedYoga for Pregnancy

MindedYoga for Pregnancy was created to provide pregnant women a more holistic pregnancy experience. Whilst exercising the body and practically preparing for birth are important and necessary I also believe there is immense value in exploring the emotional aspects of being pregnant . Unresolved feelings, concerns, issues or emotions however large or small have tendencies to either present themselves at birth or during motherhood. In the MindedYoga for Pregnancy yoga classes and workshops women are invited to (should they wish too) meet themselves fully and to be aware and mindful of their own feelings, thoughts and emotions without changing, fixing or pushing them away. In the yoga classes women are invited to do this through themes that are explored in meditation, breathwork, posturework and guided relaxations and in the Birth Art Cafe Workshops women are invited to explore deeper through the creative process of art. In our culture where the goal of birth is the primary emphasis of the pregnancy the intention of MindedYoga is to create classes where women can be fully present being pregnant…

Events by Shweta_Panchal

Contact MindedYoga for Pregnancy

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Location Information

The Newton Price Centre - Near the Harlequin shopping centre

Opening Times

Wednesday: 7:00pm - 8.30pm, Thursday: 10:00am - 11.30am
Saturday: 10.30am - 12.00pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: MindedYoga for Pregnancy

If you like MindedYoga for Pregnancy please share on your social media

MindedYoga for Pregnancy

  • 69 Gladstone Road, Watford, Northamptonshire WD17 2RA.
  • 07958 763 927

About MindedYoga for Pregnancy

MindedYoga for Pregnancy was created to provide pregnant women a more holistic pregnancy experience. Whilst exercising the body and practically preparing for birth are important and necessary I also believe there is immense value in exploring the emotional aspects of being pregnant . Unresolved feelings, concerns, issues or emotions however large or small have tendencies to either present themselves at birth or during motherhood. In the MindedYoga for Pregnancy yoga classes and workshops women are invited to (should they wish too) meet themselves fully and to be aware and mindful of their own feelings, thoughts and emotions without changing, fixing or pushing them away. In the yoga classes women are invited to do this through themes that are explored in meditation, breathwork, posturework and guided relaxations and in the Birth Art Cafe Workshops women are invited to explore deeper through the creative process of art. In our culture where the goal of birth is the primary emphasis of the pregnancy the intention of MindedYoga is to create classes where women can be fully present being pregnant…

Location Information

The Newton Price Centre - Near the Harlequin shopping centre

Opening Times

Wednesday: 7:00pm - 8.30pm, Thursday: 10:00am - 11.30am
Saturday: 10.30am - 12.00pm

Events by Shweta_Panchal

Articles by Shweta_Panchal

Sorry, we couldn't find any posts. Please try a different search.

Share: MindedYoga for Pregnancy

If you like MindedYoga for Pregnancy please share on your social media

Contact MindedYoga for Pregnancy

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews